Amador

Onions are one of the most common vegetables in the word. Readily available year-round, onions are often the supporting flavor in a dish, not usually the main event.

Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov. For individual questions, consult a registered dietitian or medical provider.

No time like the present! I suffer from #analysisparalysis. I want things to be right and perfect before I go forth and prosper. But that can be a hindrance. For example, the idea for this blog has been floating around in my head for years.

March is National Nutrition Month, an annual event created by the Academy of Nutrition and Dietetics. This March, people of all ages in the Central Sierra have the opportunity to learn more about how to eat healthy foods they enjoy with the theme Personalize Your Plate.

One sure sign of Spring in California is the appearance of asparagus. The green stalks of perennial asparagus plants only grow for a short time each year, making this one of the most seasonal of vegetables. March is a great time to enjoy asparagus while it's abundant in local markets and gardens.

I've known Doug Joses and his family for more than a quarter century. The unofficial mayor of Mountain Ranch (in Calaveras County) Doug has spent his entire life ranching in the Sierra foothills raising cattle, sheep, and Angora goats.

Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov. For individual questions, consult a registered dietitian or medical provider.

If you missed the Managing Weeds in Grasslands and Rangelands in the Context of Fire in California webinar on Nov. 18, 2020 (9 AM-12 noon PST), you're in luck. We have the recordings of each presentation here.

In February fresh produce is not as abundant as other months of the year, particularly fresh fruit. But this is an excellent time to embrace the many different types of dried fruits that are available throughout the whole year.

The CalFresh Healthy Living UCCE Central Sierra program serves people across El Dorado, Amador, Calaveras and Tuolumne Counties. We focus on improving community health for all, and on serving individuals who have limited financial means.