Meditation Labyrinth

by Melody Kendall

Labyrinths have been around for centuries.  They are not designed like a maze to confuse and confine, but are created to be open and straightforward.  Labyrinths are meandering and often unicursal: (a new word for me) being composed entirely of a single continuous path or line. The participant goes in and comes out using the same path.  When walking this path, the idea is to use each step to clear your mind, meditate and reduce your stress level. By the time you reach the middle you should be centered, your anxieties calmed and your life back in balance.  On the return trip all these steps are reinforced so that when you come out of the labyrinth you are ready to face the world again.

I have been intrigued by meditation labyrinths for years and when we recently redid our backyard landscape, I was determined to include one in our design.  First, I had to decide on what size and shape I wanted.  Researching my options was confusing as there are so many patterns and sizes available.  Finally, my husband suggested that I draw out a plan for the entire landscape redo and see what size and shape labyrinth would fit best in the new landscape plans.  

After much crumpled paper and piles of eraser shavings, I came up with a labyrinth plan that not only fit into the new landscape design, but would be big enough to use as an additional seating area for relaxation. 

The pattern I chose was my interpretation of the classic Chartres Labyrinth which is circular in shape with a path that bends back on itself multiple times, eventually reaching the center.  The labyrinth area in the design plan called for a twelve foot diameter circle.  To do that I pounded a stake in the center of the labyrinth area and loosely tied a six foot length of string to the stake (picture 1).  Using a pointed stick tied to the other end of the string, I used the stake and the string as a compass to draw a circle, keeping the string taut while walking around the stake in a circle.  Then I stood back and looked at the circle scratched in the soil.  I redid this process three or four times until the location of the circle fit perfectly in the landscape.

We wanted the entire installation to be permeable so that the rain water would soak in rather than runoff. Decomposed granite (DG) was our material of choice.  To help maintain the edges we used a metal landscape border sunk two inches into the ground with four inches above ground as a barrier around the circle (picture 2).  Then we filled this four-inch-deep circle with two inches of blue rock and compacted it using a roller and hand tamper (picture 3).  We had a circle with a radius of six feet, so divided the circle into three concentric two-foot-deep circles to accommodate the paths.  We used the string and stake method by shortening the string two feet each time we drew a circle.  As the edge was the outside of a circle and the center was the inside we only needed to go around twice (picture 4). We then removed the wooden stake from the center and placed a special stepping stone in the exact center of the circle. 

I had created a colorful mosaic stepping stone for the center of the labyrinth by tiling one side of an existing round stepping stone (picture 5).

The stones for the final design of the paths were laid directly on the blue rock. We used various surplus stepping stones we had on hand and some art projects from our grandkids to create the meandering path to the center (picture 6).  This was quite the process as just when we thought we had it, we realized that the way the stones were laid out the path would not reach the center, or that they were too close together so the path was confusing.  Naturally we chose the hottest day of the year to do this. I can say without exaggeration that tempers certainly weren't conducive to meditation at this point, but a concise and clear path was finally created.

The finishing component was the decomposed granite.  Thankfully, we had ordered the DG product with a stabilizer so when we discovered that you could not compact DG when stepping stones are involved, watering down the entire installation worked quite well (picture 7). 

I could hardly wait for the area to dry to try out our new meditation labyrinth.  A fellow MG asked what size the labyrinth was, I told her that it was twelve feet in diameter, but that I thought maybe I should have made it larger – when I completed the circuit I was dizzy.  Another MG pointed out that the point of the meditation labyrinth was to take it slow and I might try decelerating and being mindful of the process rather than making it a race. 

Who knew that this crazy world situation would happen and that, as luck would have it, I would have the perfect vehicle to shed the stress and conflict right in my backyard?  

Believe me, I have been making use of my new meditation labyrinth and taking the good advice of slowing down and quieting my mind while doing so. And, when summer returns, I will have this area for additional sitting area in my landscape to use as a reading nook. 

 

Information links:

The Labyrinth Society https://labyrinthsociety.org/make-a-labyrinth

Veriditas.org https://www.veriditas.org/

Master Gardeners are following recommended social distancing guidelines that keep everyone safe, Napa Master Gardeners are available to answer garden questions by email: mastergardeners@countyofnapa.org. or phone at 707-253-4143.  Volunteers will get back to you after they research answers to your questions.

Visit our website: napamg.ucanr.edu to find answers to all of your horticultural questions.

Photo credits: Mel Kendall