Calaveras

As Californians stay home to avoid the new coronavirus COVID-19, UC Agriculture and Natural Resources is working differently to continue delivering research-based information to Californians across the state.

During the COVID-19 pandemic, you can help spread the word about Central Sierra resources to make sure everyone has enough to eat.

Master Gardener volunteer hours Given the tremendous impact COVID-19 is having on planned spring UC Master Gardener events and gardening activities across the state, program leadership has determined that all UC Master Gardener volunteers who choose to remain active and reappoint during the upcoming...

March is a great time to begin eating the many types of greenery that emerge in Springtime. Chard, often called Swiss chard or rainbow chard depending on the color of the plant stems, is a versatile ingredient to include in meals this month.

The CalFresh Healthy Living program is working hard to support Central Sierra communities and schools virtually during this time of social distancing. Explore the resources below for ideas to keep learning and stay active while at home.

Below is the latest Information from the CDC on Food Safety and COVID-19, as of 3/23/2020. More resources for food safety, food storage, and cooking are available on the Central Sierra COVID-19 Community Resources page.

Visit these links for a round-up of recent health and nutrition news, information, and events. For general healthy eating information based on an expert analysis of nutrition research, visit ChooseMyPlate.gov . For individual questions, consult a registered dietitian or medical provider.

The 2019 Annual Report for the Central Sierra CalFresh Healthy Living, UC program is now available.

Visit these links for a round-up of recent nutrition news, information, and events. Note that any particular research finding is only one part of a large and complicated picture of a healthy diet.

This time of year, when fewer fresh fruits and vegetables are available, eating dry beans is a good way to add variety to a winter diet. In addition to the common pinto, black, and kidney beans, dozens of types of heirloom beans are available in all different colors and sizes.