Fly free; fly high. Wings wafted upward by gentle breeze. Soar above the land. Wings buffeted by gusty wind. Survey the land below. Seek forage from land, sea and sky. Toil under the sun splendid creatures resplendently garbed. Find rest in night's stillness and quietude.
As the long, hot days of summer slide into cooler, shorter days of autumn, seasonal changes are occurring in my garden. Not as many plants are blooming, the leaves on deciduous trees and plants are becoming drier and starting to change color.
A recent study* found that seeing or hearing birds can improve your mood and mental wellbeing for up to eight hours! Instead of heading out to bird watch, why not attract them to your own backyard or apartment patio?