Food Demonstration Videos - Quick, Nutritious, and Low-Cost Meals
Meals
- Beef and Noodles Video
- Beef and Potatoes Video
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Beef and Potatoes Recipe (English and Spanish) (PDF 357KB)
- Beefy Macaroni and Cheese Video
- Cabbage Stir Fry Video
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Cabbage Stir Fry Recipe (English and Spanish) (PDF 312KB)
- Chili Tomato Beefy Macaroni Video
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Chili Tomato Beefy Macaroni (English and Spanish) (PDF 288KB)
- Cowboy Caviar Video
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Cowboy Caviar (English and Spanish) (PDF 332KB)
- Fish Tacos Video
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Fish Tacos Recipe (English and Spanish) (PDF 314KB)
- Fried Rice with Chicken Video
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Fried Rice with Chicken (PDF 283KB)
- Grilled Quesadilla and Vegetables Video (English)
- Quesadilla con Vegetales a la Sartén Video (Spanish)
- Oven Fried Fish Video
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Oven Fried Fish (PDF 313KB)
- Skillet Lasagna Video
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Skillet Lasagna Recipe (English and Spanish) (PDF 265KB)
- Stir-Fried Vegetables with Tofu, Chicken, or Beef Video
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Stir-Fried Vegetables with Tofu, Chicken, or Beef Recipe (English and Spanish) (PDF 317KB)
- Tuna Pasta Video
Salads
- Apple Salad Video
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Apple Salad Recipe (English and Spanish) (PDF 257KB)
- Pasta Salad Video
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Pasta Salad Recipe (English and Spanish) (PDF 272KB)
- Three Bean Salad Video
- Three Bean Salad Recipe (English and Spanish) (PDF 312KB)
Other
- Baked Tortilla Chips Video
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Baked Tortilla Chips Recipe (English and Spanish) (PDF 716KB)
- Bran Muffin Video
- Brown Rice Video
- Mango Salsa Video
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Mango Salsa Recipe (English and Spanish) (PDF 280KB)
- Seasoning Mix Video
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Seasoning Mix Recipe (English and Spanish) (PDF 217KB)
- Vegetable Dip Video
- Vegetable Dip Recipe (English and Spanish) (PDF 317KB)